Menopause Care

Expert Menopause Care,
Tailored For You

Transform Your Life With Medical Support for Perimenopause & Menopause

Don't let menopause symptoms control your life. Our comprehensive care helps you regain balance, energy, and wellbeing through personalised treatment plans.

  • Face to Face appointments in Wollongong with medicare rebate
  • Ongoing support and personalised treatment monitoring
Woman smiling, representing menopause wellness

Supporting Australian women through menopause

Take Our Symptom Assessment
Dr Nirusha Weultjes

Meet Dr. Nirusha Weultjes: Women's Health and General Practice

Dr. Nirusha Weultjes is a Fellow of the Royal Australian College of General Practitioners (FRACGP, AHPRA Registration Number: [Insert Number]).

With over 10 years of healthcare experience, she received first prize in obstetrics and gynaecology from the University of Western Sydney in 2013. Dr. Nirusha has worked in women's health at Westmead and Blacktown hospitals, practised as a General Practitioner since 2018, and holds a Diploma in Child Health.

As an Illawarra local, Dr. Nirusha is committed to providing evidence-based, patient-centred care, with a special interest in menopause and perimenopause.

"I enjoy general practice and am particularly dedicated to supporting women through this stage of life,"

Her holistic approach considers physical, emotional, and social factors to help women achieve better health outcomes.

Specialised Menopause and Perimenopause Care

Menopause and perimenopause can involve physical and emotional changes. Dr. Nirusha offers personalised care based on current Australian guidelines, such as those from the Australasian Menopause Society, to help women manage symptoms and improve long-term health.

Dr. Nirusha provides treatments, such as hormone replacement therapy (HRT) when suitable, to help manage mood changes and reduce the risk of depression, as supported by Australasian Menopause Society guidelines.

Bone Health:

Menopause increases the risk of osteoporosis. Dr. Nirusha offers screening, lifestyle advice, and treatments to help maintain bone strength and reduce fracture risk, in line with Australian osteoporosis guidelines.

Heart Health:

Post-menopause, the risk of heart disease may rise. Dr. Nirusha's care, including HRT and lifestyle strategies where appropriate, may help support cardiovascular health, as noted by the Heart Foundation of Australia.

Cognitive Health:

Preliminary Australian research suggests early menopausal management, such as HRT, may support cognitive function, though further studies are needed. Dr. Nirusha considers this in her care where relevant.

Symptom Management:

Dr. Nirusha manages symptoms such as lower urinary tract issues (e.g., incontinence), vaginal dryness, hot flushes, and sleep disturbances, using tailored treatments to improve comfort.

As a General Practitioner, Dr. Nirusha provides comprehensive care, addressing not only menopausal symptoms but also preventive health, chronic disease management, and mental health. She tailors her approach to each patient's needs, aiming to support women in the Illawarra to lead healthier lives.

"My goal is to help women feel informed and supported during menopause and beyond,"

Understanding Menopause

Find Relief from Symptoms

Up to 80% of women experience symptoms like hot flushes or sleep issues. Personalised medical care significantly reduces these, improving quality of life and daily function.

Protect Your Bone Health

Menopause accelerates bone loss, increasing osteoporosis risk. Timely treatment and lifestyle support help preserve bone density and prevent fractures.

Support Your Heart Health

Menopause can increase cardiovascular risks. Individualised medical care helps manage factors like blood pressure and cholesterol, supporting long-term heart health.

Comprehensive care
for your menopause journey

Expert
Menopause Expertise

Receive dedicated care from doctors who exclusively focus on menopause, ensuring expert treatment tailored to your unique symptoms.

Complete
Treatment Approach

One comprehensive treatment covering hormonal therapy, mental health, bone health, and more - all your needs addressed in one place.

Personalised
Ongoing Support

Regular follow-ups and continuous care ensure your treatment evolves with your needs throughout your menopause journey.

Symptom Tracker

Your Symptom Assessment

Hot Flushes
Frequency: 4-6 times daily
Sleep Disturbances
Waking 2-3 times nightly

Your journey to wellness
starts with understanding.

Our comprehensive online symptom assessment tool helps identify your specific menopause symptoms and creates a personalised care roadmap. Together with telehealth consultations and ongoing support, we make managing menopause simpler and more effective.

Take the Symptom Assessment

Expert care at
every stage

Personalized, evidence-based care to support your whole health through menopause.

HRT can help you feel more comfortable and confident by addressing disruptive symptoms.

HRT can strengthen your bones, helping you stay active and reduce fracture risk as you age.

Starting HRT at the right time may support heart health, but your GP will assess your individual risks.

By easing physical symptoms, HRT may lift your mood and improve emotional balance.

HRT can help you feel like yourself again, supporting your energy and relationships.

If menopause occurs early, HRT can safeguard your health for the long term.

Patient story illustration
Dr Nirusha
"I practice evidence-based holistic care for menopause, addressing your physical, emotional, and mental well-being. My goal is to empower you to navigate this transition with confidence and vitality."
Dr Nirusha

"Embrace the next chapter of life with vibrant health, thriving to live your fullest, strongest self."

Comprehensive care for
every symptom

Our holistic approach addresses all aspects of menopause, ensuring you receive the support and treatment you need at every stage.

Hormone Therapy

Personalised hormone replacement therapy (HRT) programs tailored to your specific needs and symptoms. Our specialists work with you to find the right balance, monitoring and adjusting your treatment as needed.

Symptom Management

Comprehensive strategies to manage common menopause symptoms including hot , night sweats, mood changes, and sleep disturbances. We combine medical treatments with lifestyle modifications for optimal results.

Mental Health Support

Professional counseling and support for the emotional and psychological aspects of menopause. Our mental health specialists help you navigate mood changes, anxiety, and other emotional challenges.

Bone Health

Specialised care for maintaining bone density and preventing osteoporosis. We offer regular screenings, dietary advice, and appropriate treatments to protect your bone health during and after menopause.

Lifestyle Support

Comprehensive lifestyle guidance including nutrition counseling, exercise recommendations, and stress management techniques. Our team helps you make sustainable changes that support your overall well-being during menopause.

Weight Management

Guidance and support for managing weight changes associated with menopause through personalised nutrition and lifestyle advice.

Start Your Journey

Begin your wellness
journey today.

Take the first step towards comprehensive menopause care with our expert team. Our personalised approach ensures you receive the support you need.